PG Diploma in Yoga: What is it about? 

Yoga is said to be the oldest traditional method of Balancing our body and soul. It has its own journey that starts from the Vedic age of India and continues till today. It is not only a method of doing physical exercise without any equipment but it provides a way to help a way to control an individual’s mind. It helps to connect the soul of an individual with the outer world in which we are surviving every day.

• The course imparts skills for personality development and to promote good health. It involves various scientific attitudes and services of yoga therapy for a person. The program focuses on principles of Ayurveda, Naturopathy and Astrology. Through these skills certain diseases like Cancer, Asthma etc can be cured, if followed properly and regularly as it provides the balance between the physical, mental and emotional quotient of the human mind.
• The course includes topics like the definition of Yoga, Indian Philosophy, Evolution Theory, Traditional Commentaries, Chitta Structure, Concept of Ishvara, Samadhi, Concept Kriya Yoga, Kleshas, Yoga Culture, Philosophy, value education and so on.
• Most of the postures and asanas are practised through the course with an idea that the student will inculcate the practice and try to involve them in their lifestyle. Hence with such ideas, different courses on Yoga are created and the introduction of yoga for the total personality development of candidates studying in colleges and universities of India.

PG Diploma In Yoga: Admission Process 

• Admission To Post Graduate Diploma In Yoga Is Based On The Merit List (based On Graduation Marks Scored By The Candidate) Generated By The Institution Or Based On The Performance In The Entrance Test Conducted By The Institution Followed By The Counselling Session For Final Seat Allotment Of The Candidate.
• Additionally, Some Of The Institutions Have Other Requirements Like Having Work Experience Or Should Have Done A Yoga Instructor Course.
• A Few Institutions May Conduct A Personal Interview Or Group Discussion For The Admission Procedure, Additional To The Eligibility Criteria.
• Candidates Should Have Scored 50%-60% Marks In Graduation From Any Stream And Subject From A Recognized Institution.
• The Admission Process Starts With The Registration Part Where The Candidate Needs To Fill In The Basic Contact Details And Then The Application Form Of The Exam.
• The Application Form Includes All The Educational Details, Personal Details And Other Relevant Documents.
• After Paying The Fees, The Application Process Completes.

PG Diploma In Yoga: Eligibility Criteria 

• Eligibility Criteria For The Post Graduate Diploma Course Are That The Candidate Should Have Passed Graduation With Any Stream/ Subject Or Are In The Final Year From A Recognized Institution.
• Preferably Candidates Should Have A Minimum Aggregate Mark Of 50%-60% In Graduation.
• Candidates Who Graduated From Yoga Or Naturopathy Or Related Courses Are Preferred For This Course As They Have A Background In The Subject.

PG Diploma In Yoga: Entrance Exams 

Some Of The Entrances Conducted By The Institutions Which Provide The PGD In Yoga Are Mentioned Below With Their Exam Dates And Mode Of Examination:

• AUCET: Andhra University Common Entrance Test Is A State-level Entrance Conducted By Andhra University, Visakhapatnam For Providing Admission To The Post-graduate Courses Offered By The Affiliated Colleges Of Andhra University And Dr B.R. Ambedkar University, Srikakulam. The Exam Is Conducted In An Offline Mode For A Duration Of 1 Hour 30 Minutes With Objective Types Of Questions. The Questions Are From Life Sciences, Physical Sciences, Mathematics, Chemical Sciences, English, Geology, Humanities And Social Sciences.
• PU CET: Punjab University Common Entrance Test Is A State-level Entrance Exam Conducted By Panjab University, Chandigarh For Providing Admission In Various UG And PG Courses. The Exam Is Conducted In An Offline Mode For 6 Sections( Total 120 Marks) For 70 Minutes Each. The Sections Include Subjects From Physics, Chemistry, Biology, Mathematics, Biotechnology, And Computer Science.

Preparation Tips For Diploma In Yoga

Some Of The Most Useful Study Preparation Strategies For The Diploma In Yoga Course Are Listed Below:

Practice Your Syllabus Everyday: One Of The Most Important Elements That A Student Should Consider Is The Course Syllabus, As It Will Assist Them To Focus Throughout The Examination.

Always Plan Before: Create A Course Plan That Will Assist Students In Planning According To Their Work-study Schedules, Allowing Them To Maintain A Healthy Balance.

Read And Write Notes: After You've Finished Reading And Studying, Copy Down Everything That Comes To Mind. It Will Be Easier For You To Recall The Concepts If You Do This.

Do Yoga Everyday: Practice Doing Yoga Every Day As This Course Also Includes Practical Yoga Exams Other Than Theoretical Study.